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- Emotionally Focused Therapy (EFT) is a form of short-term therapy that aims to improve couple relationships by rekindling the physical and emotional bond that can get sacrificed to disappointment in a partner and alienation from them, a common dynamic in distressed couples.www.psychologytoday.com/us/therapy-types/emotionally-focused-therapy
Emotionally Focused Therapy - Psychology Today
Other content from psychologytoday.comEmotionally Focused Therapy: How It Helps Couples - Verywell Mind
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