We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

Day one of immunotherapy. I do immunotherapy once every three weeks,' she said as she wore a gray top while laying down on a lounge chair as tubes came out of her arms.

Water-based exercise ‘significantly reduced’ body weight and waist circumference, particularly among women and the over-45s.

Water-based exercise regimes such as aqua Zumba, yoga or aerobics can help overweight people lose an average of 3kg in around ...

I put Barry's activewear to the test during a class. See how the sports bra, tank, and socks performed in terms of comfort, ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

Get Fat Loss exercise latest news, Article video and Photos on Fat Loss exercise Explore latest health updates, news, information from TheHealthSite.com ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

BEN Cohen and Strictly star Kristina Rihanoff are still trying to sell their £1.75millon house, after revealing they had ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Former Strictly Come Dancing professional Kristina Rihanoff has reportedly split from her rugby star partner Ben Cohen after meeting on the BBC show in 2013. The pair lived in a £1.75million home in N ...

Sports bras are comfy, amazing, wonderful—except when they're not. Like when you're 10 minutes into a workout and already ...