Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

Alcohol recommendations in the 2025 Dietary Guidelines for Americans could be the next big policy fight that no one is ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.