Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing mental resilience, she used household items for strength training and focused ...

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Resistance tubes are great as an accessory and a main staple for a workout, especially when working with tighter resistance ...

If you're looking to invest in a treadmill for home workouts, India offers a wide range of options catering to different ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

I've been waiting my whole life for this—the smart home gym equipment adapts to your level of strength and motivates you to ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

The right cardio machine for you may depend on your goals. Ellipticals reduce pressure on your joints, while treadmills can ...

The experts said: "Calisthenics is a form of strength training that uses your body weight as a form of resistance to perform ...

From a mattress topper that will transform your sleep to an at-home Reformer Pilates machine, Jessica Salter on the tech we ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...