Union Sports Minister Mansukh Mandaviya encourages the youth to use cycles for commuting to stay healthy and benefit the ...
Pilates is an excellent low-impact workout that not only improves flexibility, strength, and posture but also helps in weight ...
Body weight cycling in type 1 diabetes is associated with increased risk of chronic kidney disease. Maintaining stable weight ...
A recent photo of Ajith Kumar has gone viral on social media leaving fans shocked. The reason? Ajith looks like he has lost ...
Belly fat may be stubborn, but it’s no match for a solid plan and consistent effort. By combining aerobic exercise, strength ...
Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...
Starting on a weight-loss journey is a commendable step towards a healthier lifestyle. It requires dedication, consistency, ...
Swimming is an excellent full-body workout that helps you burn from 500 to 700 calories per hour, depending on the speed and ...
Beginners often end up making the mistake of pushing themselves too hard in the beginning which can lead to burnout or even ...
Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body shapes and sizes.
Chronic kidney disease has been linked to yo-yo dieting (also known as body-weight cycling) in the general population, which ...
Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...