Dieters are being warned of the perils of a trendy eating plan, after one man developed irreversible symptoms on his hands, ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

A Mediterranean-style diet, which emphasizes vegetables, fruits, whole grains, fish, and healthy fats, has been shown to be ...

The Chinese study, published in the journal Nature Aging, measured levels in the brain of 13 proteins that are associated ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Starting your day with herbal detox drinks can prevent kidney stones, maintain hydration, energize muscles, and improve skin ...

Summary: Honey offers a range of health benefits, from boosting immunity to enhancing skin health. Learn 10 easy ways to ...

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

The popular spice has been linked to a range of health benefits from helping indigestion tog protecting the body against ...

While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your scrambled eggs. Garnishes ...