Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to ...

Fizzy water will probably not have a measurable effect on metabolism and weight. Jari Hindstroem/ Shutterstock For years it ...

A study published in BMJ Nutrition, Prevention & Health suggests the CO2 in carbonated water might help with weight loss by boosting how red blood cells process glucose.

Intermittent fasting can help people lose weight, latest evidence has unveiled. Researchers have found that intermittent fasting can also improve cardiovascular health among people living with obesity ...

Fizzy water could slightly boost glucose metabolism aiding in weight loss, but its effects are too minimal to rely on without a healthy diet and exercise. A study investigates sparkling water’s role ...

The findings suggest it may boost metabolism and uptake of blood glucose, aiding weight loss as a result. Many dieters have said fizzy water helps them stick to their diets, partly because it is ...

Share on Pinterest New research suggests that drinking sparkling water might help with weight loss, but the effects are quite small. Westend61/Getty Images New research suggests that drinking ...