Medically reviewed by Femi Aremu, PharmD The combination of hydroxymethylbutyrate (HMB) and vitamin D is becoming a popular ...

A recent study from Rutgers University looked at how vitamin D influences brain function in older adults. While many people ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big role in maintaining bone health and supporting the immune system, but it ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.