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Don't Settle for Poor Vision. 6 Vitamins and Supplements You Need to Improve Your Eyes
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Experts dish on the best vitamin D supplements to add to your diet
Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...
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11 Vitamin D-Rich Foods for a Stronger Immune System
Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
Taking These Two Vitamins Could Reduce Cancer Risk by 61%
As noted above, omega-3s, vitamin D and exercise are the most powerful when combined. In fact, the study found that taking ...
The Vitamins You Should Actually Take — and Why
Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...
New health benefit of omega-3s: Study shows the supplement may slow down the aging process
Consuming omega-3 fatty acids—an essential fat the body does not produce—has long been recommended for boosting the health of ...
Scientists Find This Vitamin Could Add Years to Your Life
Taking vitamins, specifically omega-3 and vitamin D, and exercising, could add years to your life, research finds. Experts ...