Enriched with vitamins, minerals, nutrients and antioxidants, the ITV doctor's meal is a savoury twist on the traditional ...

Singh’s trainer says he begins the day with a green juice on an empty stomach so that there is maximum absorption of ...

When it comes to supporting brain health, the right foods can make all the difference—and you don’t even have to look beyond ...

Eggs are a great addition to your diet, as it is filled with protein. But are all egg dishes healthy? When done right there ...

According to his trainer, Singh relied solely on natural food sources. His diet included around 60 grams of protein daily.

Healthy habits and smarter eating choices play a vital role in overall well-being. While diet and fitness often take center ...

Proper diet planning is crucial for maintaining energy levels during Ramadan fasting. Smart suhoor and iftar planning play a ...

Breakfast really is the most important meal of the day, and eggs are a central ingredient for so many breakfast foods. What ...

Iowa senators advanced a bill Tuesday to implement nutrition guidelines and education in Iowa schools that prioritize the ...

You may have seen cottage cheese chips on your social media feeds and wondered if they live to the hype. These chips are ...

For many people, a sensitive stomach is a major reason to avoid certain foods. Let’s explore five “safe” restaurant.

Mitushi Ajmera, nutritionist and senior master fitness trainer, recommends adding specific cheese to the diet with 2 per cent ...