Vegan lycopene-rich tomato gazpacho is a refreshing blend of ripe tomatoes, bell peppers, cucumbers, onions, and garlic. All ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...

We know what you’re thinking: what is crop rotation? Well, it’s as simple as it sounds. Crop rotation is the practice of ...

Netflix's 'Avicii - I'm Tim' is a celebration of a musical icon, and you don't need to be a dance music fan to enjoy it.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Lentils, packed with vegan protein, pair beautifully with vitamin C-rich citrus like oranges or lemons. This citrus-infused ...

To make granola, combine whole grains (e.g., rolled oats, quinoa flakes, buckwheat, millet), chopped nuts, seeds, cinnamon ...

I shop at Costco every week for my household of two and spend under $100 each trip. Here's my usual shopping list and ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

豆類、マメ科、野菜、果物、全粒穀物、ナッツ、種子など食物繊維が豊富な食事が腸内の有用な微生物の成長を促し、人体が危険な感染症と闘うのを助ける可能性がある。

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...