After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Professor Tim Spector, who sells a £300 personalised nutrition program, said following a diet such as the one he promotes ...

If you've accidentally pushed your homemade hot sauce past the point of bearable and the burn is just too intense, here are ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

My first byline in a national magazine appeared in the August 8, 1995, issue of Woman’s Day under the headline “What’s Sabotaging Your Diet?” Woman’s Day, that bastion of the checkout ...

The research lauds the "MIND diet" for its associated 54% reduction in the "lower incidence of Alzheimer's disease". A fusion of the proven DASH diet and the Mediterranean diet, the MIND diet ...

Even when we were writing it, we thought that it just might be a really cool writing sample. If we couldn ... walking 20 miles a day and limiting his diet. He became the leader of the group ...

“Those sedentary behaviors that have potential to engage the mind (rather than passive processing ... following a healthy diet, prioritizing mental health, and pursuing new learning challenges ...

The excavatory use of field recordings extends to the mind is a miracle, where from-life snippets add depth and grain to meditations on mental health and self-confidence. Piano and the sound of ...

Really, what many of us need is the power of our mind to lose weight and keep it off ... as anyone who has tried to diet knows it burns out over time. According to Jane, the trick is learning ...

Ricky O'Donnell has covered basketball at all levels for more than a decade at SB Nation. He's currently the Associate Director of Programing. A.J. Dybantsa is having a great month. The No. 1 ...