The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

From protein shakers to foam rollers, we've got gift ideas for everything a fitness fanatic may want or need this holiday season. The post Ultimate Gift Guide for the Fitness Freak in Your Life: 10 ...

In total, we are adding our seal of approval to more than 90 products across five different categories (plus a grouping of ...

This episode highlights the devastating consequences of a police chase gone wrong. Watch as we uncover the story behind a car ...

Related: 'I'm 90 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Frydberg explains that as a ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...