High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

Drugs, including antibiotics, antivirals, vaccinations, and anti-inflammatory medications, are linked to a lower risk of ...

In the quest for effective weight loss solutions, many individuals are searching for products that can not only help shed ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our ...

A study analyzing data from over 130 million individuals found that antibiotics, antivirals, vaccines, and anti-inflammatory ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Gigi Hadid, Oprah Winfrey, Kelly Clarkson and even Liam Gallagher have spoken out about their thyroid issues arising from Hashimoto's disease, causing weight gain, hair loss, fatigue and swollen gland ...

Hepatic encephalopathy is a liver disease that affects the brain. Learn how a new treatment can treat the disease and prevent ...

In an analysis of health data from 130million people, British researchers found medications which could potentially increase, ...