In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

U.S. regulators are banning the dye called Red 3 from the food supply. The move comes nearly 35 years after the dye was ...

A food dye that gives candy, frosting, cookies and even some ingested medications their cherry-red color is now banned in the ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Girl Scout cookie season is officially underway. On Tuesday, the Girl Scouts of the USA (GSUSA) announced the start of the ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

You can find the amount of added sugars on the nutrition facts label and ingredients list of any food item. The higher the added sugar is on the ingredients list, the more sugar is in the product.

In some cases, changing your diet may be enough to manage the disease. Your blood sugar level rises or falls based on the types of foods you eat. Starchy or sugary foods make blood sugar levels ...