The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

NSFAS Appeals Process: If a student loses NSFAS funding due to failed modules, they have the right to appeal the decision. The appeal process involves submitting an official form through the NSFAS ...

In our five-part series, Making Sense of Exams , we'll discuss the purpose of exams, whether they can be done online, ...

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

Explore the urgent mental health challenges faced by South Africa’s Matric Class of 2024 as they navigate the pressures of ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...