It’s really for someone who’s fine-tuning a very high level of training.” And if you’re considering it, it’s definitely something you want to try out before a shorter event—ideally with guidance from ...

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Modern breathwork reduces stress, backed by small but significant studies. Techniques like cyclic sighing and slow breathing ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Researchers of the Wildlife Institute of India looked at management parameters to prioritise villages that can deliver ...

Multidrug resistant tuberculosis (MDR-TB) is a serious, life-threatening illness with evolving treatment regimens for better ...

The new paper is a systematic review and meta-analysis. This is a type of study in which researchers comb the literature on a ...