RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

Whether your training protocol of choice is running, CrossFit or just a casual kick-about, the best gym shorts will leave you free to focus on the task at hand. After all, the last thing you need is ...

Over 2,500 Cebuanos of all ages joined the third Pinay In Action (PIA) Caravan yesterday to celebrate health and wellness through a fun run and a bike caravan.

Uncover the varieties of top 5 types of black t-shirts every woman should own. Versatile, stylish, and perfect for any ...

This title is impossible! You can’t just have a perfect run. Even if you sleep well, eat all the right things, just had a rest day and are wearing new shoes. I have had all these and almost never does ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

Whether you're shopping for running shoes, warm apparel for the chilly months or even some cozy loungewear, Nike's New Year ...

Nylon is strong, lightweight, durable, and resists abrasion better than many other fabrics. It also provides better wind ...