While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

It happens to the best of us: A busy month at work adds up to more takeout dinners than usual. Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you ...

I’m a working mom of four kids, ranging in age from 2 to 11. That means on any given day, I’m juggling the demands of my busy job and my little ones, while trying to find time for my husband, too.

In any case, it’s time for a reset that involves eating ... not be sustainable as a long-term diet plan, but it’s a no-brainer that 30 days of eating unprocessed, fresh, high-quality foods ...

The Cambridge Diet plan or the 1:1 Diet by Cambridge Weight Plan, as it's now called, is one of the many restrictive eating plans out there promising quick weight loss results by reducing the number ...