I know I’m not the only person with exercise equipment an arm’s reach (or a short walk) from where they spend most of their ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

Doing 70 cycling Russian twists every day for a week proved to be a pretty hardcore way to target my core. The exercise helped me feel more tuned in to my obliques and wider core, it challenged my ...

These fitness identities ... says trainer and kettlebell specialist Taylor Beebe. “I also love that it shows the bar path so I can address technique issues.” After recording iPhone or iPad videos of ...