Singh’s trainer says he begins the day with a green juice on an empty stomach so that there is maximum absorption of ...

Want to eat out minus the guilt? Chennai has seen a surge of cafes and restaurants offering healthy food options.

Being swamped with work often leaves no time for fitness. It's time to change that with the help of these simple tips.

Doctor reveals why women shouldn't do carnivore diet after a woman, who went on an 8-week carnivore diet to get abs, faced serious health complications.

Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

Recipe photos: Jake Sternquist and Ali Redmond. EatingWell design.

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...

Celebrity nutritionist and wellness advocate Mona Sharma walked us through how stars get in fighting shape for awards season ...

Curry powder, lime juice, and skin-on, bone-in chicken thighs amp up boxed stock, delivering massive flavor in minimal ...

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The versatility of the Mediterranean diet makes it a great choice for anyone looking for healthy, nutritious dinners.

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