Read More: Patients Are Suing Over Alleged Side Effects of Weight-Loss Drugs ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and much ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

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Two new studies led by researchers at Washington University School of Medicine in St. Louis have identified a possible way to block the progression of several forms of blood cancer using a drug ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Whether you’re looking to build muscle, balance blood sugar or simply need some help hitting your daily protein goals, ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Also, some weight loss lozenges, drops, and sprays that you can buy online, in certain stores, and at weight-loss clinics contain a lab-made version of hCG. These supplements are meant to be ...

Starchy or sugary foods make blood sugar levels rise rapidly. Protein and fat cause more gradual increases. Your medical team may recommend that you limit the amount of carbohydrates you eat each day.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...