Vegan foodies make a lot of their own foods, including kitchen staples like nut milks and cheese, and these 13 gifts can help ...

What's Trending in Nutrition survey, conducted by Pollock Communications and Today's Dietitian, reveals the top nutrition ...

The versatility of the Mediterranean diet makes it a great choice for anyone looking for healthy, nutritious dinners.

Simply Good Foods Company has strong financials and innovation power in healthy snacks. Find out why SMPL stock is poised for ...

For those who are willing and able, transitioning to a fully or mostly plant-based diet is a great way to reduce your ...

“In addition to protein, many of these plant foods are good sources of dietary fiber, a nutrient most adults do not get ...

California has bulk of Sprouts Farmers Market sites with 150, followed by Texas and Florida. Stores cater to Keto, gluten-free, plant-based and vegans ...

Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage ...

Gut Microbiome – A diet rich in fiber from plant-based foods supports beneficial gut bacteria, which strengthens the immune system and lowers disease risk. Without enough fiber, good bacteria ...

potentially replacing the 5:2 diet. The plan encourages starting with two plant-based days a week and eventually increasing to five, focusing on whole foods rather than ultra-processed options.

You'll eat mostly plant-based foods, including fruits and ... Pros and Cons of the Mediterranean Diet Any diet comes with pros and cons. Your list of pros and cons of the Mediterranean diet ...

Research finds that 40 percent of dementia cases may be preventable—and healthy diets rich in polyphenols, healthy fats, and whole foods play a key role.