In episode 729 of Power Athlete Radio, the conversation between myself and Zach Even-Esh dives into the stark differences between training in a private gym vers ...

In episode 729 of Power Athlete Radio, Zach Even-Esh reflects on the challenges of working with high school athletes during the summer training season. As a ful ...

Today, we've partnered up with Anytime Fitness to create a workout plan inspired by our love of turn-based RPGs, called Train ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Two local businesses are getting more help from the Michigan New Jobs Training program through Northwestern Michigan College.

Find out why having a personal trainer can make all the difference in your gym routine. We'll help you decide if it's the ...

The UH Design Experience Summer Programs are for high school, college, and degreed professionals looking for a potential career in architecture, interior architecture, and/or industrial design. Design ...

Leadership skills are developed across a lifetime. Increasing Personal and Interpersonal Effectiveness focuses on self and interpersonal development, in addition to the management of groups and teams, ...

As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options ...

Personal trainers provide accountability and motivation while personalizing your fitness program to achieve your individual goals ... Our trainers will design a personalized workout plan just for you ...

An all-new progressive strength training program will help guide users through the process of building and maintaining strength. The program is three weeks in duration and targets every major ...

As AI adoption accelerates, so do its consequences. While you design your personal relationship with AI, remember that you’re not just navigating today’s tools — you’re shaping the future.