A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

Successful calving seasons are the first step toward a profitable cattle operation. Weather, labor availability, cattle ...

Ketones are a type of organic compound produced by the liver when the body is low in available carbohydrate and raised levels ...

In 2025, health trends spotlight polyphenols as natural weight-loss aids and fiber for longevity. Nutritionists recommend polyphenol-rich foods and fiber boosts to improve vitality, reducing premature ...

Segway’s Head of E-Bike, Nick Howe, encapsulated the innovation behind these bikes: “You don’t have to consider yourself a ...

The good news is that in theoretical terms, you are already at the contemplation and planning stages of your ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...