There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

The answer might lie in her diet, specifically the fast metabolism diet, created by nutritionist Haylie Pomroy. This nutritional plan promises to speed up your metabolism, help you lose weight, and ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

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Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Additionally, there is a shift in the plant’s metabolic processes toward the production ... transferred to a dark room at 23°C to minimize stomatal water loss, where their initial weight and surface ...

When you eat is a very important part of your weight loss journey. Follow these expert-approved suggestions to shed those extra kilos. Read on to know more. Weight loss is a journey that many embark ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...