The positive effects of gratitude extend beyond mental health. Gratitude journaling helps with better sleep, reduced blood ...

Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...

Mustafa Celebi said: “The days surrounding Blue Monday are perfect for starting positive, open conversations about mental health. We should feel empowered to talk about our feelings without fear of ...

Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and ...

Amid the chaos of NHS waiting lists and growing mental health needs, a new study exposes the troubling truth that children ...

Mental health issues that go untreated can lead to higher rates ... Please see our republishing guidelines for use of any ...

An international study published in the journal Nature Mental Health has identified three psychological profiles associated ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

The suit argues new regulations overstep 2008 law requiring mental-health treatment be covered on par with other medical care ...

In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While mental health is often discussed in terms of emotional support and ...

Gov. Kathy Hochul wants to increase involuntary commitments and expand Kendra's Law amid public safety concerns.