Are you looking for a perfect yoga mat for your yoga sessions? Be it for a beginner or a pro yogi, selecting a perfect yoga ...

Women have spoken time and time again about experiencing more “gymtimidation” than men. These conversations have often ...

Veterans on St. Simons Island with Fairways for Freedom reach toward the sky during a yoga session led by Patricia Donnelly, ...

With over 4,000 ratings and nearly five stars, this foldable yoga mat is equal parts affordable and functional. Not only does ...

Cooking for one can be due to a major life change. Lakeland is offering people a chance to learn from Chef Lauri as she prepares recipes made for one.

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

“These compression grip socks are amazing and I would recommend them to those who have circulation issues,” says Jasmine ...

The White Lotus season 3 is chugging along, and in the second week of our stay we've gotten a proper tour of the Thailand ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

Another soft pair of leggings at almost half price, the Nike Zenvy's are made out of the brand's InfinaSoft frabic which is lightweight, but will still endure some serious squats. The extra-wide ...

"A full length microfiber yoga mat topper is highly recommended for all genders, but especially for men", he explains. "If I ...