Are we doing fitness wrong? Four lessons from around the world
From exercise parties to walking wherever you can, it is possible to stay healthy without signing up for a gym ...
Independent.ie3d
‘Our focus is exercise for health’ – how this Wexford gym puts emphasis on combating illness rather than fitness
After arriving from Bradford, England back in 2000 to carry out a 12-week work placement in Shielbaggan, Wexford, Keely ...
The ‘90s Lad Is Making a Comeback. That’s Bad for Men’s Mental Health
From Oasis to Soccer AM, icons of the ‘90s are centre stage in 2025. But, as one writer who had front-row seats the last time ...
Women are better at managing midlife than men – here's why
Because of the way our society is structured men, especially successful men, have always been able to control more about ...
New Study Says These Are the 3 Main Barriers to Healthy Living
One of the key goals of the study was to understand how much people invest in their health and what prevents them from achieving their goals. The findings show clear financial, motivational, and ...
How Gabriel Basso Reached Peak Physical Condition For His Starring Role In 'The Night Agent'
For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the ...
Athletic Business5d
Personal Trainers Preach the Importance of Cardio for VO2max, Health Span and More
Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...
Montreal News6d
Don Saladino, Personal Trainer to Hollywood’s A-List, Joins Cizzle Brands as an Advisor
Hollywood actors, professional athletes, and award-winning musicians alike have all relied on Don Saladino, coach and trainer of over 20 years, to reach their full potential in physical fitness. As an ...
RTE Online14d
Nationwide: The community hubs supporting men across Ireland
John Kilraine, RTÉ Correspondent for Nationwide, shares the inner workings of Belturbet's Men's Shed. There is a "magic dust" in the way Mens Sheds work according to those who have been involved with ...