Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...
Fast walking, or power walking, burns more calories than leisurely walking and offers numerous health benefits like ...
Exercises like walking, swimming, and yoga may help you better manage your blood sugar. In addition, physical exercises also ...
Vidyut Jammwal suggested that five minutes of daily breathwork could provide the same cardiovascular benefits as running 10 kilometers. However, Dr. Vaibhav Mishra, a senior cardiac surgeon, clarified ...
Prime Minister Pham Minh Chinh inspected the railway sector’s readiness to serve passengers during the country's most ...
Prime Minister Pham Minh Chinh extended lunar New Year (Tet) greetings and inspected the railway sector’s readiness to serve ...
DOCTORS should prescribe exercise to help older folk live longer, a study shows. Regular workouts were found to reduce the risk of early death by a quarter and also cut the risk of more than 30 ...
Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...
One of the most surprising walking benefits is that this activity improves mental health. Regular walking helps to release ...
Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with ...
Breath training such as diaphragmatic breathing and Pranayama or box breathing helps improve lung capacity, elucidated Dr ...
AIIMS Raipur has launched Cardiopulmonary Exercise Testing and Exhaled Nitric Oxide estimation to improve patient care in respiratory and cardiac conditions. Discover the latest advancements in ...