I have found what seems like an almost-magical way to stop the progression of the common cold and a cure for it.

The holy month of Ramadan is an important time for Muslims worldwide. There are certain foods to avoid during this fasting period. See ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

“Electrolytes are essential minerals that carry an electric charge when dissolved in water,” Dr Elise Dallas, women’s health ...

A blood pressure reading above 120/80 mmHg is generally considered high. Bananas, bottle gourd, spinach, avocado, and ...

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, ...

Protein is an essential macro-nutrient, and one benefit of fast food sandwiches is that they're often packed with it. "If you ...

A Drexel University study tested an intervention to help reduce ultra-processed food (UPF) consumption. Over two months, 14 ...

The food is very popular with teenagers and kids - but a study found it had little nutritional value and contained unhealthy ...

Crackers are a crunchy, satisfying snack. Are they healthy? Dietitians reveal the most nutritious picks and which crackers to ...

The National Heart, Lung, and Blood Institute has shared a seven-day meal plan which could help lower your high blood ...

High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, ...