She also expresses skepticism about the benefits of low-acid or non-acid foods for acid reflux, and stresses the importance of a well-balanced, nutritious diet for overall health and well-being.

Foods low in acid help your LES close ... Fennel is not just crunchy with a nice licorice flavor. Its super low pH can give you relief from heartburn, too. Ginger can increase bile, which is ...

Foods with a low glycemic index (GI below 55) release glucose more slowly and steadily into the body, providing various ...