Residents in West Northamptonshire are invited to “kickstart the New Year” by joining a free weight management programme this ...

David Coppage weighed 30 stone at his heaviest, but after weight loss surgery, exercise and following a diet, he managed to ...

Getting out of the house was a simple way to build a new routine, and running became my way to de-stress," she noted. This ...

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

Holly Hagan showcased her incredible three stone weight loss in before and after snaps as she posed in new Instagram snaps on ...

Discover the truth about this weight loss breakthrough in my honest Mitolyn reviews—find out if it truly delivers ...

Beloved actor Martin Clunes has been on a health kick in recent years - and said he had found it 'easy' to lose weight with a ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

Losing weight and improving your health often require lifestyle changes, and setting clear, realistic goals can make a big ...