Transform yourself by the summer by staying on track of your fitness goals. Make heads turn this summer with a toned figure.

For me, it’s the weight. You’re at the point now in your career where your weight matters. You’ve been through injuries, you’ve had surgeries, and ...

I was eight or nine years old when I started to struggle with an eating disorder. Now I'm getting targeted with adverts for prescription ...

Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos in just 3 months. Mahtab Ekay keeps sharing snippets of her ...

If you have too many lofty goals at once or if they’re too far out of reach (like losing 20 pounds in two ... then losing 6 pounds in 3 months might work better for you than trying something like ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

But we gotta remember that we always win and they always lose.” “They’re too selfish, they’re too self centered, they’re too arrogant, they’re too stupid, they’re too insane for them ...

Need to exchange euros into pounds? Find out how to pay euros into ... There are currently 20 countries which use the euro as their primary currency. Many of these are popular places that Brits ...

A man who has been jailed more than 20 times was locked up again after breaking into a takeaway twice within a matter of weeks. Stephen Hughes stole hundreds of pounds in cash during two ...

The Seattle Seahawks could find themselves in the market for a free-agent linebacker in March. The lone returning starter currently under contract is sophomore fourth-round pick Tyrice Knight.

TAMPA, Fla. -- New York Yankees slugger Giancarlo Stanton hasn't swung a bat in three or four weeks and isn't sure whether he will be ready for Opening Day because of painful tendinitis in both ...

They last only as long as your willpower lasts, and I'm willing to bet that's not more than two weeks to a couple of ... keep you in a perpetual cycle of lose-gain-lose, not to mention shame ...