Kettlebells Market size is expected to be worth around USD 9.8 Billion by 2033, from USD 3.5 Billion in 2023, growing at a CAGR of 10.9%.

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Torch fat and build power with our 30-day kettlebell swing challenge! This guide provides daily workouts, tips, and progressions.

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Even if you’re in a place of blissful contentment, the tides inevitably turn—and a muscled body will help you weather the ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

The three ‘essential’ kettlebell exercises for fitness and longevity, according to an expert strength coach - Here’s how to ...

Effective kettlebell workouts for busy parents: quick, full-body exercises without the need for a gym. Boost strength, ...

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...