No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

Managing obesity requires a combination of dietary changes, regular physical activity, and lifestyle modifications. But did ...

Most scientific literature has shown how balanced gut bacteria can help regulate hunger and fullness hormones and increase ...

Wash moong dal thoroughly to remove excess starch. Heat oil, add cumin seeds, garlic, and ginger for flavour. Toss in chopped ...

A significant part of Singh’s weight loss plan included a nutrient-rich green juice that helped boost metabolism and burn ...

Vegetable juices like beetroot, carrot, and cucumber offer numerous health benefits, including better digestion, hydration, ...

According to his trainer, Singh relied solely on natural food sources. His diet included around 60 grams of protein daily.

Rapper and music artists Honey Singh once made headlines owing to his tremendous weight loss transformation. He had come down ...

Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss transformation with diet and workouts.

Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

It is considered very important to maintain a healthy diet for good health. The things you consume have a direct effect on ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.