Juice cleanses promise detox and vitality but may disrupt gut health by eliminating fiber, the microbiome's essential fuel.
As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...
The scientists found that people on the all-juice diet had "abundances" of inflammatory bacteria "potentially due to the high ...
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Bicycling on MSNConsidering a Juice Cleanse to Jumpstart You Cycling Season? Our Expert Says Think TwiceScientists have found new reasons to avoid juice cleansing and juice detox diets, even if they claim to be for athletes.
Despite their enduring popularity as a quick fix for weight loss and detoxification, juice cleanses are facing mounting ...
Just three days of following the diet led to surprising effects.
Juice cleanses have been popular off and on for years ... The small study recruited 14 people and had them follow one of three diets for three days: an all-juice diet, a diet of juice and food, or a ...
A study published recently in the journal Nutrients found that consuming vegetable and fruit juice-only diets for three days ...
Juice cleanses are a popular way to kickstart a health journey, but these diets may do more harm than good in as little as three days. A study published recently in the journal Nutrients found that ...
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