"Real Housewives of New York City" star Luann de Lesseps shared her surprising tips for staying fit at 59, including practicing intermittent fasting and avoiding salad after 6 p.m.

Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis, according to a study published online Jan. 18 in Scientific Reports.

Portland, United States - January 26, 2025 This footage illustrates people chanting for Palestine during anti-trump protest taking place in Portland, OR, USA.

Police officers and rescuers evacuate residents as severe flooding hits western France during Storm Ivo on Wednesday, January ...

In an era where spiritual exercises are increasingly overlooked, Pastor Ronnie Floyd is urging Christians to rediscover the ...

To achieve their 2025 fitness goals, many people are turning to intermittent fasting to slim down. Here's how!

Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals, Dr. Irfan Hafiz, joins Bob Sirott to explain the benefits of intermittent fasting, new guidelines for alcohol ...

Beyond weight loss, intermittent fasting can also improve other aspects of health that are tied to body weight. Research has ...

New research on fasting shows that eating between specific morning hours could be the key to melting stubborn belly fat and ...

Intermittent fasting offers numerous health benefits; remember hydration, nutrient-dense foods, and listening to your body for success ...