Intermittent fasting is a simple yet powerful approach to improving overall health. It can help with weight loss, boost ...
Having once weighed 99.7 kg (220 pounds), Sahib was able to reduce his weight to 71.2 kg (157 pounds) without losing lean ...
This optical illusion challenges your observation skills by hiding the number "11" among a pattern of "12" and "21." Many ...
A longevity expert says there is an optimal time to eat if you want to be healthier and live longer. Dr Valter Longo is ...
A German study reveals intermittent fasting may impair insulin production in teenagers. Research shows young mice experienced ...
The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.
Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis.
Jennifer Aniston turned 56 on Tuesday and in new images shared to social media, the Friends veteran looks impossibly youthful ...
Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...
Oatmeal is packed with fibre, proteins, vitamins and minerals. Basically, all things good. And for someone who is looking to ...
Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?
Nagpur: Health experts have raised concerns over the rising cases of sarcopenia — the loss of muscle mass due to extreme dieting and rapid weight loss.
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