Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people. Research reveals their role in increasing oil production and inflammation.

Bacopa monnieri or Brahmi, is an ancient Ayurvedic herbal remedy for many ailments. Various studies show its positive impact ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging activities can delay its onset. Research reveals that new, mentally stimulating ...

As we age, it's natural to notice occasional memory lapses. Whether it's misplacing your keys or struggling to recall a ...

Low FPS in games often results from a poor internet connection or your system configuration. However, certain Windows ...

Dancing On Ice has paid a heartfelt tribute to The Vivienne, the trailblazing star who made history as the first drag queen ...

Here are ten effective strategies to help you boost your memory as you age. Regular physical exercise is one of the most ...

Tips like lifelong learning and using all senses enhance memory retention. Staying organized reduces mental clutter, while ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

Overall, drinking plenty of fresh water is, of course, one of the simplest ways to stay hydrated. Drinking adequate water can ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.