Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

feel free to repeat a different meal in this plan or browse some of our other healthy-blood-pressure and heart-healthy recipes for additional ideas. If you’re following this plan for high blood ...

Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.

Why This Meal Plan Is Great for You High blood pressure is a sneaky disease you might not realize you have, since it doesn’t typically present any noticeable symptoms. However, lifestyle changes ...

High blood pressure, also known as hypertension, can result in serious issues such as heart disease, stroke, kidney problems, ...

The National Heart, Lung, and Blood Institute has shared a seven-day meal plan which could help lower your high blood ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

If your child has high blood pressure, your doctor may first suggest lifestyle changes. Getting more regular exercise can make a difference. So can eating ... Look for recipes that follow the ...