A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Peanut butter isn't just a delicious addition to sandwiches; it's also a valuable part of a nutritious diet. Thanks to its ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Colon cancer is the third leading cause of cancer-related deaths worldwide, posing a significant global health challenge.

The multifactorial nature of neurological diseases, coupled with their increasing prevalence, makes prevention and treatment ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...