A nutritionist asserts that eating 30 different plants per week is far better than consuming just five - here's why ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Healthy eating is about balance, mindfulness, and self-compassion, not strict rules. Learn how to nourish your body holistically ...

Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...

Following a healthy diet can be a tough task and finding healthy snacking options is even tougher Read this article to know some nutrient-rich nuts perfect options for healthy snacking ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...

Manitoba’s doctors have launched a winter challenge to help Manitobans improve their overall health and are offering a ...

Qi Challenges are important and offer great rewards in Stardew Valley. Here's a look at all of them, ranked from easiest to ...

The Grains of Truth 2024 report, released today by EAT and GlobeScan, reveals a mixed picture of progress towards a plant-based future. While 68% of people globally express a desire to eat more ...

CBT-E is a promising treatment for adolescents with eating disorders who did not fully recover from FBT or could not engage ...