This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Most people go on health kicks at the start of January ... Zach started the fast food eating challenge on November 27, as he took to his Instagram to share a video of himself eating a McDonald's ...

Add to your plate — don’t subtract. By Jancee Dunn This is Day 5 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. This week, we’ve thought a lot about our ...

The 75 Hard wellness challenge - which also involves quitting alcohol, drinking three litres of water and reading - has ...

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

This fitness challenge has gone viral on TikTok and many are using it to help jumpstart their New Year's resolutions with ...

Discover seven expert-backed strategies for maintaining healthy eating habits during business travel, from smart meal ...

"I don’t really have ‘healthy’ eating habits. I just make sure I fuel myself efficiently as I ask a lot from my body." ...

The challenge includes the following daily tasks: performing two 45-minute workouts (one of them must be outdoors), drinking a gallon of water, reading 10 pages of a non-fiction book, following a diet ...

All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda ...

Obesity has a serious impact on economic development. The overall cost of obesity to the wider economy is estimated at £27 billion (PHE, 2017). From a business perspective: obese employees take more ...

The City of Richardson is helping Texans to live healthier lives through the Healthier Texas Community Challenge.