Hong Kong gym chain Physical Beauty & Fitness Holdings Ltd. received a liquidation order in Hong Kong after the judge said ...

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

Finally, including a range of exercises that target different areas of the glutes will ensure balanced development, advises the expert. "As with any exercise, consistency is the key to achieving and ...

In an exclusive interaction with Indiatoday.in, runner Sufiya Sufi opens up on her ultimate challenge in the sport and how ...

Chloe Ting, famous for her viral workout challenges, has transformed the lives of thousands. Discover Chloe's most watched ...

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

Few people engage science when deciding to embark on a fitness journey—a mistake scientists say could be costly.

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Retirees entering retirement in 2025 might be surprised to learn that supermarket chain Aldi carries several must-haves for a ...

After arriving from Bradford, England back in 2000 to carry out a 12-week work placement in Shielbaggan, Wexford, Keely ...