CELEBRATING its fifth anniversary, Max Fitness Gym, located atop the scenic Max Beach complex, invites you to a unique ...
The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...
In Barbara Kingsolver’s novel, Prodigal Summer, one of the main characters, not coincidentally named Deanna Wolfe, states ...
When upping your training, the key is to ensure all muscle groups are trained effectively. Experts are prescribing compound ...
Ditch the elliptical and pedal on over to the best cycling routes in Europe, all of which combine singular scenery with a ...
With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...
A man from Weston-super-Mare has joined a non-stop, spin bike challenge to set a new world record while raising funds for a hospice.
The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...
As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...
Time to commit to the things you want to do, for real this time, because it’s January.
The pursuit of physical perfection has become an obsession for many, particularly in the world of bodybuilding, but the pressure to achieve a chiselled physique has led to a worrying trend: the ...
A fitness enthusiast is attempting to break a world record by cycling non-stop on a static-bike for 280 hours. Paul Magor ...
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