Using a handheld dynamometer to assess hip flexion and abduction strength during dialysis was reliable and safe, researchers ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Check out the Zhiyun Cinepeer Crane 4E, a budget-friendly gimbal offering smooth stabilization, versatile features, and ...

When choosing a battle rope consider how long and how thick it should be, what material you prefer and how you plan on ...

New research shows your grip strength may predict heart disease, cognitive decline, and overall mortality risk better than ...

A study found that both men and women with greater upper body strength reported having more sexual partners, defying ...

These eight lower-body exercises test your strength, stability, and endurance. Master them to build serious power and muscle.

A recent analysis has revealed a strong connection between physical strength, fitness, and a longer life for people with ...

Physical function tests, like grip strength and walking speed, could help predict which older adults are most likely to return to the hospital after discharge, according to new research published in ...

Your ability to stand on one leg without losing your balance may be one of the most telling measures of your “real” age, say ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

The Supreme Court of Victoria upheld a medical panel's determination that a tenant’s injuries did not meet the statutory ...