Learn how to lose weight in Ramadan by managing your calorie intake, choosing the right foods for Suhoor and Iftar, staying ...

If you eat one orange daily for 30 days, your immunity will be boosted, stomach problems will subside and it will also help you in weight loss ...

Olivia Khwaja, 50, from Ascot, Berkshire, cut out plant-based foods entirely to focus solely on animal products such as steak ...

Singh’s trainer says he begins the day with a green juice on an empty stomach so that there is maximum absorption of ...

Being swamped with work often leaves no time for fitness. It's time to change that with the help of these simple tips.

Packed with vitamin C, fibre and powerful antioxidants, they offer a range of health benefits—from strengthening immunity to promote heart health. However, despite their advantages, oranges may not be ...

Discover practical tips to stay healthy during Ash Wednesday 2025 and the Lenten season Learn how to balance fasting meet ...

Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

February is the month of love, and it’s also National Potato Lovers Month! While potatoes often get a bad reputation, new ...

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your ...

Blueberries alone will not contribute to a reduction in body fat unless eaten as part of a diet specifically designed to ...