Mum loses 3st and ditches fruit and veg - so her kids and husband do too
Olivia Khwaja, 50, from Ascot, Berkshire, cut out plant-based foods entirely to focus solely on animal products such as steak ...
Honey Singh’s weight loss diet: What are takeaways for your fitness plan?
Singh’s trainer says he begins the day with a green juice on an empty stomach so that there is maximum absorption of ...
The science behind over-hyped weight loss supplements doesn’t stack up
We would all love to pop a pill and lose weight. But do the claims behind many of the natural ‘fat-busting’ supplements stand ...
'I lost 3st in weight in two years - but my diet lacks one important food group'
Olivia Khwaja has lost an impressive 3st but now her and her family won't eat one common food that experts say is crucial to ...
'I lost 3st on diet so now my kids don't eat fruit or vegetables'
After just three weeks on the diet, Olivia felt like a “new woman” and now weighs around 55kg, with a normal BMI of 22.2.
Mother on carnivore diet says her children are ‘flourishing’ eating only meat and eggs
A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...