JLAFit Athletics in Celina is quickly becoming a key player in the local fitness scene. Founded by Jesse La Forgia, a ...

Researchers say by this time of the year around 80% of people have already quit their new year’s resolutions. So, how can you ...

It’s twelve days into 2025 — are you still sticking to your fitness New Year’s resolutions? According to Kettering Health ...

Vasa Fitness, an Englewood-based chain of gyms, has leased the former King Soopers space in Lafayette at Baseline Road and U.S. Highway 287.

The annual Festival of Flowers event hosted by the Providence Foundation will not be taking place in 2025, according to a USA Health news release. The release said this ...

High Surf Warning: Big Island South, Kauai North, Kauai Southwest, Kohala, Kona, Maui Central Valley North, Maui Windward West, Molokai North, Molokai West, Molokai Windward, Niihau, Oahu North Shore, ...

Growing up on a farm that breeds peacocks isn't the only unique thing about gymnast Addison Fatta. Here's why the freshman's ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded ...

For some people, especially as they get older, the gym isn’t about finding a date or meeting someone new. The focus shifts ...

This impressive home gym has all the bells and whistles you want in a workout machine. It includes a power rack, a ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...